All Programs
Wellbeing

Mental Health

Safe spaces, real conversations, professional care.

About this program

Counselling, school-based awareness and safe spaces for Ugandans navigating depression, trauma, GBV and the everyday weight of poverty.

Mental health remains one of the most stigmatised health issues in Uganda — often dismissed as weakness, witchcraft, or simply ignored until someone is in crisis. Our program meets people long before that point, in the places they already gather: schools, churches, mosques, markets and workplaces.

Trained counsellors and psychiatric nurses run group sessions, one-on-one counselling and peer-support circles, with confidential referrals to Butabika and partner clinicians for those who need pharmacological care. We pay particular attention to adolescent girls, survivors of gender-based violence, refugees in settlements like Nakivale and Kyangwali, and frontline health workers themselves.

Our facilitators speak in Luganda, Runyankole, Lusoga, Acholi and English — because mental health conversations only work in the language of the heart.

What you'll find on the ground

  • School-based awareness, life skills & anti-stigma sessions
  • One-on-one and group counselling in local languages
  • Peer support circles for survivors of GBV
  • Wellbeing check-ins for nurses, midwives and community health workers

Our approach

How we deliver this program in Ugandan communities — step by step.

  1. 1

    Open the conversation

    Awareness sessions in schools and faith communities to normalise mental health and reduce stigma.

  2. 2

    Listen one-to-one

    Confidential counselling delivered in the local language, in a setting chosen by the client.

  3. 3

    Build peer support

    Trained peer-support groups for survivors of GBV, youth, and people living with HIV.

  4. 4

    Refer for clinical care

    Warm hand-offs to Butabika, regional referral hospitals and partner psychiatrists where needed.

I had carried this for fifteen years. The first time I told someone, I cried for an hour. Now I lead a support group for other women.
Aisha, GBV survivor and peer counsellor